{"id":15,"date":"2025-03-07T12:44:52","date_gmt":"2025-03-07T12:44:54","guid":{"rendered":"https:\/\/one.vkusnobiistro.ru\/?p=15"},"modified":"2025-03-07T12:44:52","modified_gmt":"2025-03-07T12:44:54","slug":"zelenyi-smyzi-boyl-detoks","status":"publish","type":"post","link":"https:\/\/one.vkusnobiistro.ru\/?p=15","title":{"rendered":"\u0417\u0435\u043b\u0451\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438-\u0431\u043e\u0443\u043b-\u0434\u0435\u0442\u043e\u043a\u0441"},"content":{"rendered":"<p><source data-owlazyload-srcset=\"https:\/\/cdn.tveda.ru\/thumbs\/24b\/24b816edb9642ac8706d69043d5337f7\/4a83ee6658ce804ad5dca5bfb6d6df48.jpg, https:\/\/cdn.tveda.ru\/thumbs\/e24\/e244e6fe8a91f93dbde0045a6c2650c2\/eef20717db4232716e72506827f144ec.jpg 2x\"  media=\"(max-width: 480px)\"><source data-owlazyload-srcset=\"https:\/\/cdn.tveda.ru\/thumbs\/3e8\/3e8c9646b1593e721d93366ea05c2d85\/08f6a963ba8a28463fdf56fc5c45891d.jpg, https:\/\/cdn.tveda.ru\/thumbs\/97f\/97f8d6b896ffa01de170693d56a2f126\/c6ed141dce097eb16b60eafa61e1bde2.jpg 2x\" ><p><\/p>\n<p>              \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t                                                         \u0420\u0435\u043a\u043b\u0430\u043c\u0443 \u043c\u043e\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u044c\u2026               \t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/p>\n<h2 class=\"title title_space_bottom title_size_h4\">\u041e\u0446\u0435\u043d\u0438\u0442\u044c \u0440\u0435\u0446\u0435\u043f\u0442<\/h2>\n<p> \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\u0413\u043e\u043b\u043e\u0441\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0433\u0443\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u0430\u0432\u0442\u043e\u0440\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\u0412\u043e\u0439\u0442\u0438 \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t<\/p>\n<h2 class=\"title title_space_bottom title_size_h4\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<h3 class=\"title title_size_xs recipe-ingredients__title\">\u041d\u0430\u0447\u0438\u043d\u043a\u0430<\/h3>\n<\/p>\n<p>                                                                                     \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043d\u0430\u043f\u0438\u0442\u043e\u043a (\u0444\u0443\u043d\u0434\u0443\u043a-\u043f\u0435\u043a\u0430\u043d)&nbsp;&mdash;                                                                                                         1&nbsp;\u0441\u0442.                                                                                                           <\/p>\n<p>                                                                                     \u0431\u0440\u043e\u043a\u043a\u043e\u043b\u0438&nbsp;&mdash;                                                                                                         50&nbsp;\u0433                                                                                                           <\/p>\n<p>                                                                                     \u043a\u0435\u0439\u043b&nbsp;&mdash;                                                                                                         50&nbsp;\u0433                                                                                                           <\/p>\n<p>                                                                                     \u0430\u0432\u043e\u043a\u0430\u0434\u043e&nbsp;&mdash;                                                                                                         1&nbsp;\u0448\u0442.                                                                                                           <\/p>\n<p>                                                                                     \u0431\u0430\u043d\u0430\u043d&nbsp;&mdash;                                                                                                         1&nbsp;\u0448\u0442.                                                                                                           <\/p>\n<p>                                                                                     \u0441\u0435\u043c\u0435\u0447\u043a\u0438 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u0435&nbsp;&mdash;                                                                                                         10&nbsp;\u0433                                                                                                           <\/p>\n<p>                                                                                     \u0441\u0435\u043c\u0435\u043d\u0430 \u043f\u043e\u0434\u0441\u043e\u043b\u043d\u0435\u0447\u043d\u0438\u043a\u0430&nbsp;&mdash;                                                                                                         20&nbsp;\u0433                                                                                                           <\/p>\n<p>                                                                                     \u0441\u0435\u043c\u0435\u043d\u0430 \u043b\u044c\u043d\u0430&nbsp;&mdash;                                                                                                         5&nbsp;\u0433                                                                                                           <\/p>\n<p>                                                                                     \u0433\u043e\u043b\u0443\u0431\u0438\u043a\u0430&nbsp;&mdash;                                                                                                         20&nbsp;\u0433                                                                                                           <\/p>\n<p>                                                                                     \u0441\u043e\u043b\u044c                                                                                                                                              \t\t\t\t\t\t\t\t \t\t\t\t\t\t\t  \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0412\u044b\u043f\u0443\u0441\u043a \t\t\t\t\t\t\t\t\t\t\t\t\u00ab\u0412\u0435\u0433\u0430\u043d\u0441\u043a\u0438\u0439 \u0447\u0430\u0443\u0434\u0435\u0440 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438-\u0431\u043e\u0443\u043b-\u0434\u0435\u0442\u043e\u043a\u0441\u00bb \t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \t\t\t\t\t\t\t\t\t\t\t\t\u00ab\u0414\u0435\u0436\u0443\u0440\u043d\u044b\u0439 \u043f\u043e \u043a\u0443\u0445\u043d\u0435\u00bb \t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p> \t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t<b>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432:<\/b><\/p>\n<p> \t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t10 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t  \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t<\/p>\n<h2 class=\"title title_size_m cooking__title\">\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/h2>\n<ul class=\"cooking-steps__wrapper\" itemprop=\"recipeInstructions\">\n<li class=\"cooking-steps__item cooking-step cooking-step_images\"><source data-owlazyload-srcset=\"https:\/\/cdn.tveda.ru\/thumbs\/692\/6927c2eea1dbe71f809b6ab846299f9d\/c096931444bb0a6876ce84c5cb37a44c.jpg, https:\/\/cdn.tveda.ru\/thumbs\/e0d\/e0d501df1f6a580b822c8c5ae8625fb6\/2eec68c4a20490fc5c45e44e2a99c501.jpg 2x\" ><p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2025\/03\/e2da0d822d69baa435791d957bf13323.jpg\" alt=\"\u0417\u0435\u043b\u0451\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438-\u0431\u043e\u0443\u043b-\u0434\u0435\u0442\u043e\u043a\u0441\" \/><\/p>\n<p>              \t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t1. \t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0410\u0432\u043e\u043a\u0430\u0434\u043e \u043e\u0447\u0438\u0449\u0430\u0435\u043c \u043e\u0442 \u043a\u043e\u0436\u0443\u0440\u044b, \u0432\u044b\u043d\u0438\u043c\u0430\u0435\u043c \u043a\u043e\u0441\u0442\u043e\u0447\u043a\u0443. \u0411\u0440\u043e\u043a\u043a\u043e\u043b\u0438 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u043c \u043d\u0430 \u0441\u043e\u0446\u0432\u0435\u0442\u0438\u044f, \u0443 \u043a\u0435\u0439\u043b\u0430 \u0443\u0434\u0430\u043b\u044f\u0435\u043c \u0436\u0451\u0441\u0442\u043a\u0438\u0435 \u0447\u0435\u0440\u0435\u043d\u043a\u0438, \u0431\u0430\u043d\u0430\u043d \u043d\u0430\u0440\u0435\u0437\u0430\u0435\u043c \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e. \t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"cooking-steps__item cooking-step cooking-step_images\"><source data-owlazyload-srcset=\"https:\/\/cdn.tveda.ru\/thumbs\/feb\/feb01fb38d5f21e3b343991feb65f927\/9416425da3176c0bb7649f19cd2e902e.jpg, https:\/\/cdn.tveda.ru\/thumbs\/c2d\/c2d947b9e07b7e6a97cef3f8366a1fae\/d28659506931a9e0ecaa4bbfb34a33ea.jpg 2x\" ><p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2025\/03\/2a8b9e9a359eb690a64258e9b06e9879.jpg\" alt=\"\u0417\u0435\u043b\u0451\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438-\u0431\u043e\u0443\u043b-\u0434\u0435\u0442\u043e\u043a\u0441\" \/><\/p>\n<p>              \t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t2. \t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\u041a\u043b\u0430\u0434\u0451\u043c \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u0431\u0440\u043e\u043a\u043a\u043e\u043b\u0438, \u043a\u0435\u0439\u043b, \u0431\u0430\u043d\u0430\u043d \u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043d\u0430\u043f\u0438\u0442\u043e\u043a \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440, \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0430\u0435\u043c \u0434\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043f\u044e\u0440\u0435. \t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<li class=\"cooking-steps__item cooking-step cooking-step_images\"><source data-owlazyload-srcset=\"https:\/\/cdn.tveda.ru\/thumbs\/3e8\/3e8c9646b1593e721d93366ea05c2d85\/08f6a963ba8a28463fdf56fc5c45891d.jpg, https:\/\/cdn.tveda.ru\/thumbs\/97f\/97f8d6b896ffa01de170693d56a2f126\/c6ed141dce097eb16b60eafa61e1bde2.jpg 2x\" ><p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2025\/03\/e12fda46160d7e846a6fd0a10f3d257b.jpg\" alt=\"\u0417\u0435\u043b\u0451\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438-\u0431\u043e\u0443\u043b-\u0434\u0435\u0442\u043e\u043a\u0441\" \/><\/p>\n<p>              \t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t3. \t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u0432 \u043f\u0438\u0430\u043b\u044b, \u0443\u043a\u0440\u0430\u0448\u0430\u0435\u043c \u0442\u0440\u0435\u043c\u044f \u0432\u0438\u0434\u0430\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u0435\u043a \u0438 \u0433\u043e\u043b\u0443\u0431\u0438\u043a\u043e\u0439.\u00a0 \t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0420\u0435\u043a\u043b\u0430\u043c\u0443 \u043c\u043e\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u044c\u2026 \u041e\u0446\u0435\u043d\u0438\u0442\u044c \u0440\u0435\u0446\u0435\u043f\u0442 \u0413\u043e\u043b\u043e\u0441\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0433\u0443\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u0430\u0432\u0442\u043e\u0440\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u0412\u043e\u0439\u0442\u0438 \u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u041d\u0430\u0447\u0438\u043d\u043a\u0430 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